Plastic water bottles cause harm to health, know from Swami Ramdev what to use instead

In the summer season, we try our best to keep our bodies hydrated so that we don't get dehydrated and suffer from heat stroke. We always keep a water bottle with us. But the problem starts when, in pursuit of convenience, we start harming our bodies knowingly or unknowingly. This carelessness becomes the enemy of life. Now take this 'plastic' bottle for example. From home to office, from parks to roads, wherever you look today, you will find these plastic bottles in everyone's hands. 

Health