Plant protein vs whey protein: Madhuri’s husband Dr. Nene picks his favorite after losing 18 Kg

Dr. Shriram Nene, a cardiothoracic surgeon, shared insights on protein types, highlighting the benefits of both whey and plant protein while emphasizing personalized choices. He also revealed his 18-kilogram weight loss journey through lifestyle changes, including adopting a vegan diet and eliminating alcohol. Dr. Nene transitioned from a successful U.S.

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