What is cortisol hormone? Know how it plays an important role in managing your body's stress response

'Balance' plays a vital role in keeping the body functioning properly; whether it is the balance of diet or hormones, both are important. Hormones are chemicals in our body that work as messengers. Hormones play an important role in physical growth and development, metabolism, digestion, how to fight diseases, and keeping you happy or sad. Cortisol is one such hormone, and in this article, we have explained how it works for our body.

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