Which diseases can be caused due to Vitamin D deficiency? Expert shares how to protect yourself

The modern lifestyle, characterised by limited sun exposure, has led to a rapid rise in vitamin D deficiency. Initially overlooked, this issue can have profound effects on the body over time. Health experts warn that ignoring vitamin D deficiency can be detrimental, potentially leading to severe diseases. According to Dr Sunil Chaudhary, Associate Director and Head of Orthopaedics at Asian Hospital, vitamin D is a crucial nutrient that plays a vital role in maintaining not just bone health but overall bodily well-being. 

Health