Why wheat atta gives bloating to Indians in the US: Nutritionist explains

Many Indians moving to the United States experience health issues. Bloating is a common problem. Nutritionist Neha Shah identifies poor-quality wheat flour as a major cause. Commercial atta has excessive gluten and lacks nutrients. She advises buying organic, US-grown heritage wheat. Stone-ground flour from local mills is a better option. Checking labels and prioritizing organic products can help.

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