Discover Kareena Kapoor Khan’s fitness secret: It's a perfect recipe with yoga, pilates, strength training, and more as core ingredients

Kareena Kapoor Khan's fitness journey inspires many with her dedication to a well-rounded exercise program. She combines yoga for flexibility and mental well-being with Pilates and functional training for strength and stability. Regular cardio, like brisk walking, complements her strength training, ensuring a toned physique and healthy metabolism. Her consistency highlights the importance of fitness as a lifestyle.

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