Struggling With Sinus? Here's How To Deal With Nose Issues With The Help Of Ayurveda
Many suffer from sinus issues that keep their daily lives in limbo in any season. But you should not allow your sinus troubles to affect your routine. Thankfully, Ayurveda can give you simple suggestions. Patanjali has Ayurvedic products with the right ingredients to treat your sinus issues without side effects.
Talk Sinus
When someone faces sinusitis or sinus infection, it is due to bacterial infection in the nasal cavities. Unlike the common cold, sinus troubles are continuous, and seasonal changes and allergies aggravate them. You face respiratory trouble.
The symptoms of sinus issues include nasal blockage and discharge, pressure near the nose (nose, eyes and forehead), sore throat, cough, breath troubles, fever, especially with season change, headaches, and eyes watering.
Ayurvedic tips that are not hard to follow and using Patanjali in your sinus treatment help to keep your nose free of infection.
4 Ayurvedic Ways to Deal with Sinus Issues
Nasal Cleansing: Nasal sprays or neti pots are great for cleaning nasal cavities. It clears blockages and irritants. Steam inhalation is also a good option.
Clean Air: A good way to ensure the irritants don't create infections or aggravate the sinus issue is to keep your surroundings clean and use air humidifiers or purifiers for air purity.
Food Aid: Avoid cold items, dairy products like milk, fruits like bananas and Sitaphal and junk and oily food. Drink warm water and consume items like ginger and turmeric.
Yoga Exercises: Yoga asanas aid in clearing nasal cavities. Breathing exercises help clear the respiratory system.
Of course, you can depend on Patanjali's Ayurvedic medicines to keep sinus infections at bay. Divya Anu Taila (20 Ml) can help clear nasal blockages and sinus troubles. It is great to deal with irritants and keep the respiratory system healthy. Another oil is Divya Sadbindu Taila (30 Ml), which works on ur sinus troubles along with migraine and headaches. It contains Ginger, Jivanti, Sesame Oil and other herbs to aid in your efforts.
Or try Patanjali’s Divya Saptvinshati Guggul (20 Gms). It works on healing sinuses apart from treating skin infections, digestion issues, joint pain and fistulas. It has the Ayurvedic properties of herbs like Suddh Guggul, Triphala, Giloy, Elaichi, Dev Daru, Pushkar Mool, Kala Namak and Javakhar. Divya Lavangadi Vati (21 Gms) is a trustworthy Patanjali offering that works on your cough, mucus release, nasal clearing and treating respiratory issues.
Be ready to deal with sinus issues with tips that are easy to follow, Ayurveda and Patanjali.
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