5 simple yoga asanas to practice daily in the morning to get rid of fatty liver

Due to wrong eating habits and a bad lifestyle, the problem of fatty liver has become common among people. When an excessive amount of fat starts accumulating in the cells of the liver, it is known as fatty liver. Consuming more fried, sweet, processed foods and alcohol causes excessive fat accumulation in the liver, due to which the functioning of the liver starts getting affected. Due to this, problems like swelling in the liver, abdominal pain, loss of appetite, fatigue, and weight loss start occurring. If it is not treated in time, the risk of liver cirrhosis, liver damage, and liver cancer can increase. If you want to get rid of the problem of fatty liver, then you can include some yoga poses in your daily routine.

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