US doctor suggests 3 drinks that can help sharpen memory

Neuroscientist suggests incorporating three daily drinks to enhance cognitive function. The brain thrives on care, not shortcuts. These three drinks—simple, natural, and backed by research—show how daily habits can nourish not just the body, but also the mind. Over time, it's these consistent, thoughtful choices that quietly shape sharper focus, better memory, and a healthier brain.

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