Samantha Ruth Prabhu discusses 'Cycle Syncing' with nutritionist on podcast, know what is it

Samantha Ruth Prabhu and nutritionist Rashi Chowdhary had an open discussion about period health in the April 16 episode of her podcast. They looked at how women can better understand and support their bodies throughout the menstrual cycle, from addressing hormone imbalances and PMS to understanding the emerging wellness trend of cycle syncing.

Lifestyle