Consuming antibiotics can cause damage to stomach; know side effects from expert

Nowadays people have become very alert about gut health. Eating and drinking has the fastest effect on our gut health. Gut means our stomach, i.e., large intestine. Thousands of bacteria are found in the gut, whose weight is around 1 kg according to an estimate. These small bacteria play an important role in the stomach and digestion. But it is not that only good bacteria live in the gut. There are some bad bacteria in the gut too, which sometimes attack. Let us know how to keep gut health good and what the enemies of the good bacteria growing in the gut are.

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