Shweta Tripathi Undergoes Fitness Transformation — Says She Adapted A Fitness Regime That Of An Athlete
Actress Shweta Tripathi, best known for her powerful performances in series like Mirzapur and Ye Kaali Kaali Aankhein, is now making waves for her impressive fitness journey. The actress, who has always believed in pushing her limits, has undergone a remarkable physical transformation by embracing a disciplined workout regime — one inspired by the dedication and grit of professional athletes.
ALSO READ: 5 Biggest On-Screen Clashes In Bollywood In 2025 To Look Forward
Motivation From Within And Around:
Shweta has adopted a holistic approach towards fitness, which not only includes a rigorous exercise routine but also a strict no-sugar diet. She credits her motivation and consistency to the fitness-driven people around her, especially her trainer and friend Tridev and fellow fitness enthusiast Cheeta. Their unwavering commitment to health and discipline has deeply influenced her own outlook, helping her stay on track and pushing her to strive for more.
(Image Source: Special Arrangement)
Inside Her Workout Routine:
She frequently shares snippets of her fitness journey on social media, giving fans a peek into her workout sessions that include weight training, functional movements, and agility drills. “For me, fitness is not just about the body; it is a mindset,” says Shweta. “It is about showing up every single day, taking that first step, and committing to the process. My trainer and friends like Cheeta have shown me the value of consistency, and that inspires me tremendously.”
Elaborating on her current routine, Shweta revealed that she trains like an athlete, focusing on strength, endurance, and agility. “My fitness schedule includes a blend of weight training, complex movements, and exercises that strengthen every muscle group,” she explains. “It is not about fads. I have even eliminated artificial sugar from my diet, and just that simple shift has made a huge difference.”
The journey of Shweta Tripathi is not only inspirational but also a testament to the power of discipline, consistency, and surrounding oneself with the right influences.
health