Drinking ice water in summer can cause these 5 health problems; know side effects

As soon as the summer season starts, people start consuming cold things. After coming back home from the scorching sun, people drink different types of drinks. Which includes cold water, lassi, buttermilk, juice, coconut water, mango panna, etc. To quench thirst in summer, people prefer cold water from the fridge. Drinking cold water gives instant coolness to the body and brings freshness to the body. To keep the body hydrated in summer, one should consume at least 8-10 glasses of water a day.

Health