Want to keep your body cool during summer? Adopt these methods to beat the scorching heat

The summer season has arrived, and with this, heat stroke and many other health-related problems have started to occur. During summer days, not only is the outside environment hot, but our bodies themselves become very hot from the inside. When our body becomes hot from the inside, then we are also at risk of many health related problems such as fatigue and heat stroke. To prevent this from happening to you, today we are going to tell you some such measures by adopting which you can keep your body cool from inside. So let's know about these methods.

Lifestyle