Expert recommends healthy pregnancy diet for proper nourishment of mother and baby

Pregnancy is the most important phase of a woman's life. At this time, many types of physical and hormonal changes occur in the body, which require extra nutrition. Proper diet not only improves the health of the mother but also plays an important role in the overall development of the baby. In such a situation, Dr Shaili Sharma, Consultant and gynaecologist at Cloudnine Hospital, Faridabad, is saying what the diet of a pregnant woman should be during this time.

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