Looking to reverse the microplastic damage? THESE common fruits and vegetables are your best ally

Growing microplastic pollution poses health risks, but new research offers hope. A study reveals that colorful fruits and vegetables, rich in anthocyanins, may combat microplastic damage. These natural compounds, found in foods like blueberries and red cabbage, possess antioxidant and anti-inflammatory properties. They neutralize oxidative stress and reduce inflammation caused by microplastics, potentially safeguarding reproductive health.

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