Having Plums on an empty stomach can potentially fight THIS terminal disease

Fruits are good for health. Plums, both fresh and dried, contain fiber and antioxidants. They may help reduce constipation. Plums' anti-cancer effects are associated with their antioxidant capacity. Studies suggest plums have anti-inflammatory and antioxidant properties. More research is needed on humans. Plums support digestive, heart, and bone health. They also help regulate blood sugar.

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