Why Young Indians Are Dying Early | Dr. Pal Manickam On Stress

India's youth are burning out-and it's costing lives. In this episode of #UnplanLife, host Ambika Singh Kahma sits down with renowned Gastroenterologist and social media favorite Dr. Pal Manickam (aka The Gutman) to unpack a silent epidemic: stress. From gut health to mental burnout, Dr. Pal explains how today's fast-paced, screen-heavy, and sleep-deprived lifestyle is affecting our bodies in ways we can't always see-until it's too late.

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