Adopt healthy habits that support liver function: Shah

“Since May 2020, there has been a huge change in my life,” said Home Minister and Minister of Cooperation Amit Shah, as he opened up about his personal health journey on World Liver Day.

Addressing a gathering at the Institute of Liver and Biliary Sciences (ILBS) in the national capital, Shah underscored the transformative power of four simple lifestyle elements — water, diet, exercise and sleep.

“Today’s youth can achieve anything if they prioritise their health with these basics,” Shah noted, urging citizens to adopt healthier habits that support liver function and overall wellbeing. His remarks set the tone for a day dedicated to raising awareness about liver diseases, many of which are preventable through informed lifestyle choices.

While Shah referred to May 2020 as a turning point, noticeable changes in his health and appearance were evident as early as 2014. According to reports, he has lost around 20 kg over the years, appearing significantly fitter and leaner than in his earlier political career.

Shah’s message carried a deeper call to action, tying personal health to national progress. “Prime Minister Narendra Modi has set the goal of a developed India by 2047. This dream cannot be realised unless every citizen is healthy,” he said, linking individual wellbeing with the country’s developmental goals.

He also highlighted the government’s strides in strengthening healthcare over the past decade. The number of AIIMS institutions has increased from seven to 23, medical colleges have more than doubled from 387 to 780 and MBBS seats have surged from 51,000 to 1.18 lakh, with another 75,000 planned.

Programmes like Ayushman Bharat now cover medical expenses up to Rs 5 lakh for millions, including citizens above 70 years. The eSanjeevani app has facilitated over 30 crore teleconsultations, bringing specialist care to rural India. Initiatives like Jan Aushadhi Kendras and Mission Indradhanush have also improved access to affordable medicines and vaccines.

Shah further called on corporates to focus on liver health through their CSR initiatives and urged the media to balance entertainment with health awareness messaging.

“This is not just about the liver,” Shah said, adding “It’s about creating a healthier, stronger India — one citizen at a time.”

India