Acne to digestive problems: Unusual signs of high stress levels that you should take note of

Stress is your body's natural response and it is something that is experienced by every individual at some point in their lives. Stress can be a good thing sometimes as it helps your body to adjust to new situations and surroundings. Acute stress, which is short-term stress is usually good for your body. However, chronic stress, which is long-term stress that affects you for weeks or months can be bad for your health. 

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