Consuming these 7 fruits every day in summer season can help you get glowing skin

The summer months are all about eating seasonal fruits that can hydrate the body and keep it disease-free while also promoting skin health and making it glow from within. Doctors encourage regular consumption of healthy fruits that are packed with nutrients containing immense health benefits. While there are many things you can do for the skin externally, by giving it the love and care that it deserves from inside, you can protect the skin barrier, boost collagen, reduce signs of premature ageing, and always look youthful and radiant.

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