UK doctor reveals 4 essential things everyone should have in their flu recovery kit

The US faced a severe flu season. Doctor Rupy Aujla suggests essentials for recovery. He emphasizes rest as crucial. Herbal tea with ginger and cinnamon can soothe the throat. Saline spray helps clear congestion. Steam inhalation eases respiratory symptoms. Ready-to-go broths provide nourishment when cooking is difficult. These tips can aid in a smoother recovery process.

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