World Health Day 2025: 7 Simple & Easy Daily Hygiene Tips To Follow For Healthy Living
On the occasion of World Health Day 2025, let's follow clean and simple hygiene habits to follow for healthy living:
Wash Your Hands Regularly: Use soap and water, especially before eating, after using the washroom, and after touching public surfaces. Hand hygiene is your first line of defence against germs
Maintain Oral Hygiene: Brush your teeth twice daily and floss regularly to prevent cavities, gum disease, and bad breath. Remember to clean your tongue, too!
Bath Daily: A daily shower helps remove sweat, dirt, and bacteria from your skin. It also refreshes your mood and improves overall skin health
Wear Clean Clothes: Always wear fresh, clean clothes and change undergarments daily to avoid skin infections and body odour
Practice Food Hygiene: Wash fruits and vegetables thoroughly, cook meat properly, and keep raw and cooked foods separate to avoid foodborne illnesses
Keep Your Living Space Clean: Regularly dust and disinfect surfaces, change bed linens weekly and ventilate rooms to avoid mould, allergens, and dust 
Trim Nails & Hair Neatly: Keep nails short and clean to avoid the buildup of dirt and germs. Groom hair regularly to avoid dandruff and lice
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