It’s time you break free from your screen’s hold and focus on your mental well-being

If you’re feeling that using social media is too distracting, or sensing that being away from it is making you sad or less positive – it may be time to re-evaluate your relationship with social media and finally take a break!

#DigitalDetox #MentalHealthMatters #ScreenTimeBreak #Mindfulness #WellnessJourney #OnlinePresence #SelfCare #BreakTheHustle #MentalWellbeing #TechLifeBalance #PauseToBreathe #UnplugAndRecharge

Videos